/// BFT Tysons // The Fresh Start Reset
All summer: zero windows. Kids home, no gaps, no time that was just yours. The bus comes, the house goes quiet, and for the first time since June you've got a real block of time back. Give it a start date before it defaults to laundry and errands.
/// Step 1 of 1
First 3 classes · $33
We'll reach out within 24 hours to get you scheduled.
"You had zero windows all summer. Now you have one."
Kids home, no gaps, no "me time." Workouts were always the thing that got bumped. Late August changes the math. Don't let the window you just got back default to everything except you.
/// Everything Included
No guessing, no generic plan. Just a real starting point and a schedule that actually happens.
Coached strength and conditioning sessions to get your body moving again, scaled to wherever you're starting from.
Not just a number on a scale. Body fat percentage, muscle mass, and a real baseline, paired with a conversation about your goals and your new school-year schedule.
Your workouts scheduled around drop-off and pickup, not left to chance. A plan built for your calendar so showing up isn't something you have to think about.
A session to help the workouts actually work. Simple, sustainable habits that fit real life, no crash diets, no tracking apps.
/// Why This Time Sticks
Your first month is mapped out around drop-off and pickup. Classes on the calendar, not another thing you have to find time for.
Multiple accredited coaches per session. Real people who track your progress and hold you accountable.
Morning classes right after drop-off, evening classes before pickup. Structured strength and conditioning that works around the new routine.
Parents at every starting point, zero judgment. You'll know people by class two.
/// Start Here
The scan, the goal-setting session, the plan, the nutrition session, and 3 classes, all for $33. No commitment. No pressure.
Start My Reset →BFT Tysons · McLean, VA · Questions? Call or text (703) 273-6610
/// Before You Start
Do I need to be in shape to start?
No. Every class is coached and every workout can be scaled to where you are right now. Most people who walk in for their first class haven't worked out in months.
Is there a contract?
No. This is a one-time $33 offer for your first 3 classes.
What if it's not for me?
Walk away. No membership, no auto-renewal, nothing to cancel. You're only ever on the hook for the $33 Reset itself.
What happens after my 3 classes?
A coach will talk through membership options that fit your goals and your new schedule. Zero pressure to continue if it's not the right fit.